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 Meals

CIA English camp is an English Education Specialized Company who leads the English Camp in Philippines based on the long field experiences and verified education program.

 

Best nutrition menu selected by specialized cook

During camp period, the specialized cook selects fresh food materials and distribute meals with the menu that children like.

Everyday at 2:00AM they purchase food materials at local market to prepare for the menu of next day. Most of food materials (seasoning and others) are supplied from Korea by air. (Vegetables and meats are purchased at local market.)

Besides, snack and milk are provided 3 times a week.


Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed eggs

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried rice with Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Corn soup

Spaghetti

ketchup meat ball

Corn salad

Sweet potato matang

Radish soup with beef

Sweet and sour pork

Seasoned plant egg

Leek pancake

Seasoned Seaweed & cucumber

Soybean paste soup with crab

Teriyaki fried beef

Fried fish cake

Fried Kimchi with tuna

Apple

Squid stew

Bulgogi seasoned with honey red pepper paste

Assorted green wrap/ cucumber/ green pepper

Braised tofu

Fresh Kimchi

Janchi noodle

Chicken adobo

Tteokbokki

Seasoned pickled radish

Yakurt

Activity

Sausage stew

Seasoned chicken

Japchae (Philippine)

Fried Kimchi

Mango

Dinner

Dried pollack soup

Beef & Egg boiled in soy sauce

Stir-fried bean sprouts

Kimchi

Pineapple

Leek egg soup

Mixed rice with vegetables

Fried egg

Powdered laver

Kkakdugi

Kimchi stew with pork

Stir-fried chicken

Seasoned cucumber

Grilled mackerel with curry

Seasoned vegetables

Bean sprouts soup

Beef bulgogi

Chicken sausage

Kkakdugi

Mango

Seaweed soup

Hum bar

Potato korokke

Fried green beans

Seasoned vegetables

Kimchi stew with tuna

Spicy stir-fried chicken

Braised fish

Radish salad

Water melon

Dried pollack soup

Spicy stir-fried pork

Fried fish cake

Potato salad

Kkakdugi

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed eggs

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Fish cake soup

Beef bulgogi

Tteokbokki

Seasoned pickled radish

Yakurt

Sujebi

Spicy stir-fried pork

Chicken sausage

Steamed sweet potato

Kimchi

Egg soup with potato

Mixed rice with vegetables

Fried egg

Powdered laver

Kkakdugi

Soybean paste soup with cabbage

Braised pork

Soft tofu with sauce

Fried Kimchi

Pineapple

Soybean paste soup with seafood

Pork cutlet

Potato salad

Salted laver

Radish salad

Activity

Seaweed soup with beef

Black bean sauce rice

Fish cutlet

Stir-fried bean sprouts

Seasoned pickled radish

Dinner

Soft tofu soup with seafood

Braised rib

ketchup meat ball

Kkakdugi

Banana

Hot spicy meat stew

Curry rice with chicken

Fried pinakbet

(Philippine)

Rolled eggs

Kimchi

Radish soup with beef

Chicken adobo

Kimchi pancake

Stir-fried ham with bean

Seasoned pickled radish

Corn soup

Spaghetti

Sweet potato matang

Corn salad

Fried potato

Bean sprouts soup

Grilled pork belly

Vegetables &Sauce paste

Leek pancake

Kimchi

Boiled chicken soup

Sweet and sour pork

Braised tofu

Seasoned cucumber with sea weed

Water melon

Sausage stew

Bulgogi seasoned with honey red pepper paste

Rolled eggs

Laver

Fresh Kimchi

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed eggs

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Grilled pork belly Kimchi

Stir-fried Pork teriyaki

Stir-fried bean sprouts

Kimchi

Tteokbokki

Squid stew

Bulgogi seasoned with honey red pepper paste

Vegetable wrap/ lettuce/ cabbage

Seasoned green onion

Fried Kimchi

Sausage stew

Stir-fried vegetable with seafood

Rolled eggs

Kimchi

Leek egg soup

Mixed rice with vegetables

Fried egg

Laver

Kimchi

Fish cake soup

Stir-fried chicken in soy sauce

Seasoned plant egg

Leek pancake

Seasoned pickled radish

Activity

Soybean paste soup with cabbage

Pork cutlet

Corn salad

Yakurt

Seasoned pickled radish

Dinner

Shell soup

Beef bulgogi with vegetables

Rolled eggs

Kimchi

Yakurt

Galbitang (rib soup)

Fried fish cake

Soy sauce braised potatoes

Fried Kimchi

Egg soup

Curry rice with chicken

Kimchi pancake

Stir-fried ham with bean

Seasoned pickled radish

Seaweed soup with shell

Seasoned shredded squid

Egg boiled in soy sauce with pork

Seasoned leek

Water melon

Leek shrimp soup

Black bean sauce rice

Steamed egg

Stir-fried bean sprouts

Kimchi

Leek egg soup

Mixed rice with vegetables

Fried egg

Pineapple

Kimchi

Soybean paste soup with shell

Beef bulgogi

Assorted vegetable wrap/ cucumber/ green pepper

Radish salad

Fried Kimchi

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed eggs

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Soybean paste soup with cabbage

Stir-fried pork

Rolled eggs

Laver

Kimchi

Hot spicy meat stew

Mixed rice with vegetables

Fried egg

Powdered laver

Kkakdugi

Soft tofu soup with seafood

Chinese fried chili chicken

Labokki

Seasoned pickled radish

Yakurt

Sujebi

Braised pork

Soft tofu & seasoned paste

Fried Kimchi

Pineapple

Soybean paste soup with seafood

Pork cutlet

Potato salad

Salted laver

Seasoned leek

Activity

Sausage stew

Beef Teriyakki

Japchae

Leek pancake

Kimchi

Dinner

Soybean paste soup

Beef bulgogi

ketchup meat ball

Seasoned leek

Banana

Hot spicy meat stew

Chicken curry rice

Fried pinakbet

(Philippine)

Potato korokke

Kimchi

Soybean paste soup

Sweet and sour pork

Kimchi pancake

Sweet potato matang

Seasoned pickled radish

Japanese soybean paste soup

Philippine noodle

hum bar

Corn salad

Fried potato

Seaweed soup

Curry rice

Japchae

Sweet potato matang

Seasoned pickled radish

Boiled chicken soup

Chicken adobo

Braised tofu

Kimchi

Water melon

Radish soup with beef

Bulgogi seasoned with honey red pepper paste

Rolled eggs

Laver

Fresh Kimchi

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed eggs

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Sujebi

Spicy stir-fried pork

Fried fish cake

Kimchi

Laver

Hot spicy meat stew

Beef bulgogi

Seasoned plant egg

Leek pancake

Seasoned Seaweed & cucumber

Squid stew

Bulgogi seasoned with honey red pepper paste

Assorted vegetable wrap/ cucumber/ green pepper

ketchup meat ball

Fresh Kimchi

Bean sprouts soup

Stir-fried chicken in soy sauce

Rolled eggs

Kimchi

Laver

Grilled pork bellyKimchi

Sweet and sour pork

Japchae(Philippine)

Fresh Kimchi

Salted laver

Activity

Hot spicy meat stew

Fried fish cake

Japchae

Stir-fried begio bean

Salted laver

Dinner

Soybean paste soup with crab

Braised rib

ketchup meat ball

Fried Kimchi

Banana

Seaweed soup

Egg boiled in soy sauce with pork

Labokki

Kimchi

Pineapple

Sausage stew

Chicken adobo

Soy sauce braised potatoes

Seasoned leek

Mango

Soybean paste soup with seafood

Chicken curry

Leek pan cake

Stir-fried bean sprouts

Seasoned pickled radish

Bean sprouts soup

Mixed rice with vegetables

Fried egg

Powdered laver

Kkakdugi

Leek egg soup

Beef bulgogi

Assorted vegetable wrap/ cucumber/ green pepper

Radish salad

Fried pumpkin

Dried pollack soup

Fish cutlet

Stir-fried beef

Stir-fried bean sprout

Stir-fried cabbage

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed egg

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Grilled pork bellyKimchi

Spicy stir-fried pork

Assorted vegetable wrap/ cucumber/ green pepper

Mapa tofu

Fried Kimchi

Perilla seed soup with cabbage

Sweet and sour pork

Fried pumpkin

Leek pancake

Seasoned Seaweed & cucumber

Soybean paste soup with crab

Teriyaki fried beef

Squid roll

Fried Kimchi with tuna

Apple

Janchi noodle

Bulgogi seasoned with honey red pepper paste

Assorted vegetable wrap/ cucumber/ green pepper

Braised tofu

Fresh Kimchi

Soft tofu soup with seafood

Chicken adobo

Tteokbokki

Seasoned pickled radish

Yakurt

Activity

Sausage stew

Spicy stir-fried pork

Japchae(Philippine)

Laver

Fried Kimchi

Dinner

Dried pollack soup

Beef Egg boiled in soy sauce

Stir-fried bean sprouts

Kimchi

Pineapple

Leek egg soup

Mixed rice with vegetables

Fried egg

Powdered laver

Kkakdugi

Hot spicy meat stew

Stir-fried chicken

Seasoned cucumber

Grilled mackerel with curry

Seasoned vegetables

Bean sprouts soup

Beef bulgogi

Chicken sausage

Kkakdugi

Mango

Seaweed soup with beef

Hum bar

Potato korokke

Fried green beans

Seasoned vegetables

Grilled pork bellyKimchi

Spicy stir-fried chicken

Fried fish cake

Radish salad

Water melon

Radish soup with beef

Bulgogi

Braised fish

Potato salad

Kkakdugi

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Fried rice with vegetables

Seaweed soup

Soy sauce braised potatoes

Steamed egg

Juice

Omelet rice

Radish soup with beef

Fried Kimchi

Apple

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Rice ball with tuna

(Mayo, Kimchi)

Fish cake soup

Seasoned pickled radish

Corn

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Slice rice soup

Braised rib

Labokki

Kkakdugi

Banana

Leek egg soup

Sweet and sour pork

Seasoned plant egg

Leek pancake

Seasoned Seaweed & cucumber

Soybean paste soup with crab

Teriyaki fried beef

Fried fish cake

Fried Kimchi with tuna

Apple

Sujebi

Spicy stir-fried pork

Assorted vegetable wrap/ cucumber/ green pepper

Braised tofu

Fresh Kimchi

Janchi noodle

Chicken adobo

Tteokbokki

Seasoned pickled radish

Yakurt

Activity

Perilla seed soup with cabbage

Seasoned chicken

JapchaSeasoned chickene(Philippine)

Fried Kimchi

Mango

Dinner

Corn soup

Spaghetti

ketchup meat ball

Corn salad

Sweet potato matang

Hot spicy meat stew

Chicken curry rice

Fried pinakbet

(Philippine)

Rolled eggs

Kimchi

Soft tofu soup with seafood

Chicken adobo

Kimchi pancake

Stir-fried ham with bean

Seasoned pickled radish

Radish soup with beef

Fish cutlet

Japchae

Seasoned pickled radish

Yakurt

Grilled pork bellyKimchi

Black bean sauce rice

Grilled mackerel with curry

Stir-fried bean sprouts

Seasoned pickled radish

Dried pollack soup

Bulgogi seasoned with honey red pepper paste

Rolled eggs

Laver

Fresh Kimchi

Sausage stew

Chicken wing braised in soy sauce

Rolled eggs

Fried Kimchi

Water melon

※ The above menu can be changed according to the local situation..

Type Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Rice ball with tuna

(Mayo, Kimchi)

Seaweed soup

Seasoned pickled radish

Corn

Pan cake

Ham & Salad

Boiled eggs

Juice

Corn soup

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Egg sandwich

Chicken soup

Cabbage salad

Steamed potatoes

Juice

Fried Kimchi

Fried egg

Pickled radish

Powdered laver

Soybean paste soup

Egg boiled in soy sauce

Ham&Stir-Fried potato

Fresh Kimchi

Laver

Lunch

Fish cake soup

Chicken wing braised in soy sauce

Labokki

Seasoned pickled radish

Yakurt

일본Soybean paste soup

Philippine noodle

hum bar

Corn salad

Fried potato

Grilled pork bellyKimchi

Spicy stir-fried chicken

Fried fish cake

Radish salad

Kkakdugi

Hot spicy meat stew

Braised pork

Soft tofu with sauce

Fried Kimchi

Pineapple

Soybean paste soup with seafood

Pork cutlet

Potato salad

Salted laver

Radish salad

Activity

Seaweed soup with beef

Black bean sauce rice

Fish cutlet

Stir-fried bean sprouts

Seasoned pickled radish

Dinner

Sausage stew

Braised rib

ketchup meat ball

Seasoned leek

Pineapple

Soybean paste soup with crab

Spicy stir-fried pork

Japchae

Steamed sweet potato

Kimchi

Hot spicy meat stew

Sweet and sour pork

Fried pumpkin

Kkakdugi

Banana

Dried pollack soup

Chicken adobo

Braised tofu

Seasoned cucumber with sea weed

Water melon

Bean sprouts soup

Grilled pork belly

Vegetables &Sauce paste

Leek pancake

Kimchi

Boiled chicken soup

Sweet and sour pork

Braised tofu

Seasoned cucumber with sea weed

Water melon

Sausage stew

Bulgogi seasoned with honey red pepper paste

Rolled eggs

Laver

Fresh Kimchi

※ The above menu can be changed according to the local situation..